Energy to Embrace Change
with Annette de la Porte
Life is unpredictable. We cannot control what happens to us. We can choose how we respond. This webinar is a practical encouragement on how to deal with change. Your challenge might be Covid-19, a troubled relationship or feeling that you have lost your ability to thrive. There are five worksheets to print out and apply the training to your personal situation.
Energy to Embrace Change with Annette de la Porte
Lessons
1. Overview
2. A questionnaire that will assist us to read the fuel meter of your emotional energy tank
Insight 1: A questionnaire that will assist us to read the fuel meter of your emotional energy tank The challenges of Covid-19 have exposed […]
3. Change is frightening. It can catch you hook line and sinker
Insight 2: Change is frightening. It can catch you hook line and sinker. Change is frightening. It can catch you hook, line and sinker, […]
4. Change is Shocking
Insight 3: Change is Shocking Some changes in our lives can happen suddenly like the death of a loved one. Other changes are more gradual like […]
5. Safe Places and Safe People
Insight 4: Safe Places and Safe People When we are in a state of shock and we re-shock ourselves, we land up in a […]
6. What do I miss?
Insight 5: What do I miss? We sanitize our hands; we wear a mask. How do we protect our hearts against the pain of […]
7. What are my values?
Insight 6: What are my values? We can only grief what we love. Your values are the core that drives your life and determines […]
8. What am I taking back?
Insight 7: What am I taking back? What I have decided to take back is connection and wearing lipstick. I will call one of […]